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PDF Ebook Water Fitness Lesson Plans and Choreography
PDF Ebook Water Fitness Lesson Plans and Choreography
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Water Fitness Lesson Plans and Choreography
PDF Ebook Water Fitness Lesson Plans and Choreography
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About the Author
Christine Alexander is a water fitness instructor for the City of Plano Parks and Recreation Department at Oak Point Recreation Center. She teaches additional classes for the City of Addison, the City of McKinney, and the YMCA. She is a nationally certified water fitness instructor and an instructor-trainer through the United States Water Fitness Association. She is also a certified water fitness instructor through the YMCA of the USA and an Arthritis Foundation Aquatic Program instructor. She has served as a board member for the Metroplex Association of Aquatic Professionals, including a three-year term as president of that organization. As an advocate for water fitness, Alexander regularly presents master workouts and has conducted her own introductory course for water fitness instructors. She also enjoys mentoring beginning water fitness instructors. Alexander lives in Plano, Texas, with her husband, Jim. In her free time, she enjoys weight training, cooking healthy meals, and organic gardening.
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Product details
Paperback: 189 pages
Publisher: Human Kinetics; 1 edition (February 28, 2011)
Language: English
ISBN-10: 0736091122
ISBN-13: 978-0736091121
Product Dimensions:
8.2 x 0.5 x 10.8 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
29 customer reviews
Amazon Best Sellers Rank:
#362,861 in Books (See Top 100 in Books)
This book was ok, a little confusing because it doesn’t show all the moves for choreography and you have to figure out what they are talking about. I got this book to help me with teaching water aerobics. It would have been helpful if a CD came with it for the choreography moves.
I just started teaching my first water aerobics class and this book saved my life. I watched tons of YouTube videos but when it came time to build my own routine this was the book I turned to. It has so much information and was so helpful!
This book offered lesson plans, how to set up classes and many other ideas. It is the most helpful book to date I have read for aqua fitness.
Very detailed and illustrated. Even gives cueing (if you teach water fitness, you'll know what I mean).
Great first book on aqua aerobics
helped me learn to teach water aerobics but would have liked to see more pictures and less workout plans, the workout plans did not explain how to do the added additions to each exercise.
Very good for someone who is starting out and don't know the moves yet. Use this book when I travel, at hotel pools. Many options so it doesn't get boring.
Great pictures, very helpful. Would recommend for anyone starting a class.
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