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Download PDF , by S.J. Scott Barrie Davenport
Download PDF , by S.J. Scott Barrie Davenport
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, by S.J. Scott Barrie Davenport
Download PDF , by S.J. Scott Barrie Davenport
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Product details
File Size: 689 KB
Print Length: 282 pages
Page Numbers Source ISBN: 1983507946
Simultaneous Device Usage: Unlimited
Publisher: Oldtown Publishing LLC (January 5, 2018)
Publication Date: January 5, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B078HYGSRJ
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Amazon Best Sellers Rank:
#3,165 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
Relationships—love relationships—are difficult. We all know they start off with a bang and then most end in a painful whimper. You are left asking yourself, "How did the happen?" or "What did I do wrong?" Being in this position myself in the past, I wish I'd had a book like Mindful Relationship Habits to answer some of those questions that nobody else could.Masters of the "Mindful Habit" craft Steve and Barrie have written a book that brings our confusion about relationship difficulties into the light. Because so many of us feel ashamed to ask the right questions, this book serves as a powerful [and much needed] guide to heal ourselves and better understand our partners in times of distress and "relationship turmoil".The overall premise of Mindful Relationship Habits is best summed up here:"Mindfulness simply means to pay attention, to be present, to be engaged, to be aware, to be conscious. When you apply these behaviors to your relationship, it can only grow stronger and more joyful."This book is packed with all the wisdom, advice and practical strategies we need for making our relationships really work. You can improve on the relationship you are in, or heal a relationship that is broken.The purpose of this book is to teach you how to have a more mindful relationship by applying 25 specific habits and practices. You will learn how to:+Reverse Engineer Your Relationship with Mindful Habits+Use Habits to Revive Your Love+6 Reasons Why Relationships Fall Apart+The Benefits of Building a Mindful RelationshipAs the authors stated, the purpose of this book is to improve your relationships with 25 habits. Although I won't mention all of the habits here, I will share with you the ones I liked the most and will be focusing on for my future relationships.The top 11 habits I like are:1. Mindful Relationship Habit #3: Create a Relationship Vision2. Mindful Relationship Habit #4: Lead with Respect and Kindness3. Mindful Relationship Habit #6: Cherish Your Partner4. Mindful Relationship Habit #8: Connect and Engage Daily5. Mindful Relationship Habit #11: Become an Expert on Your Partner6. Mindful Relationship Habit #14: Initiate Productive Conflict7. Mindful Relationship Habit #15: Develop Active Listening8. Mindful Relationship Habit #17: Use “I Feel†Instead of “Youâ€9. Mindful Relationship Habit #23: Practice Playfulness10. Mindful Relationship Habit #24: Disconnect from Digital Devices [definitely the best one I thought]11.Mindful Relationship Habit #25: Learn to Love YourselfAll the habits are great and you'll definitely get your time and money worth by investing in this book. I'll be recommending it to people who need it [and we all need it].All the best in working on your relationship habits and I hope you get as much out of this read as I did!Scott Allan
This book is a jewel - a real gift for anyone in a marriage or intimate relationship of any kind. I struggle daily to remain mindful (as I'm sure many of you do) but fail miserably. It helps so much to be given very specific practices to remain present and aware instead of inattentive and reactive. Thank you for this incredible read and my husband thanks you as well!!
Steve and Barrie have done it again: another well-written book chock-full of tips to help anyone improve their relationships. Not only do they lay out 25 GOOD habits, but they take time to explain why relationships turn sour and how to change your mindset so you can implement those 25 good habits. This is a great book for anyone who is five, ten or even 35 years into a relationship. Being mindful of your relationship can only lead to better things!
From the very beginning, I knew this was my kind of book. The very first habit? Have regular "meetings" with your partner. Translation? Be intentional about your relationship! This is the key to any healthy partnership.Marriage can be simultaneously wonderful and extremely difficult. If you can lay a firm foundation and build on it over time, you are apt to have a partner that not only you can not only grow with, but become super close to. If you are willing to put the time in, your significant other might just become your best friend.In this book, Steve Scott and Barrie Davenport give you concrete ways to build this foundation. If you can get in the "habit" of working at it and are intentional about your relationship, you can overcome most difficulties.From practicing acceptance and empathy. learning to cherish your partner, and developing rituals unique to the two of you, this book mixes in the "well, duh" habits with the "well, isn't that a fantastic idea!" Not all of the habits listed will be new for you, but each one is a good reminder of what we should be shooting for.My personal favorite habit? #8- Connect and Engage Daily. Marriage isn't something to work at once or twice a week. Only by practicing these habits daily can you grow closer with your spouse.Mindful Relationship Habits is an inspiring read if you are new to the game, while at the same time being a firm reminder to stronger couples to continue on with these types of habits. This book is for you regardless of your relationship status. Take this habits to heart, and then apply them to your life.Go ahead and buy it now, no need to read any more reviews.
My boyfriend and I wanted to start reading some couple books together and going off of reviews and what we wanted to focus on we decided on this book. We are so glad we did! It is truly very insightful and fun to read. We are already almost done with it and then we are going to pick out certain habits to focus on for each of the following weeks. It really shows you how to apply what you are reading and why so many things can go wrong in day to day life with your significant other!
This book addresses what is so important to all of us, our deepest relationships. This practical guide allows you to develop habits around your relationship that nurtures, deepens, and strengthens it. The great thing about making small, positive changes is that you often get almost instant reinforcement from your partner, further reinforcing your own habit. This book will help you bring more love, kindness, and compassion into your life. And who doesn't need more of that?
This is a nice book reminding us of how easily we can get into bad relationship habits with our spouse and how to get back on track. Some of the ideas are a little unrealistic or cheesy. The 25 habits feels a bit much, but in general, it is very easy to pick up on the themes and big ideas and implement some positive changes.
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